Too Deep
Welcome to Too Deep, a podcast dedicated to helping those who struggle with mental fortitude, self-love, and staying positive. If you find yourself feeling limited by your own thoughts and beliefs, this podcast is for you.
Our mission is to help you break through your mental barriers and limitations in all aspects of your life, so you can become your best self.
We believe that everyone has the power to transform their lives, that everyone has a gift and purpose. Our conversations are simple yet impactful, and we'll always strive to provide you with actionable insights that you can apply to your own life.
Subscribe now to Too Deep and start your journey towards greater mental fortitude, self-love, and positivity.
Episodes
44 episodes
How to Talk with Long Distance Family
Ianna just came back from the Philippines!! With this new experience she walks us through her trip and how she is going to cultivate the new relationships she now has with her family!
New year, same me | One word to live by this year
We have the tendency to make change way more complicated than it is. Change is simple, we only need to focus on one thing at a time. One word at a time. In this episode we explain our words for this year 2024 to hopefully insp...
I Challenge Me
What gets the needle moving? Why hasn't anything changed these last few years?Dive deep in today's podcast to get some insights on what could help you answer these questions.Today's Highlights:- Why Viral Challenges Suck.
Start Over | 35
In this weeks episode of the podcast:- Taking time to do nothing. Avoiding Burnout so we can stay consistent with ourselves.- Rate the Date: Hunger Games | The Ballad of Songbirds & Snakes.- Why wait for the New Year to star...
Momentum | 34
In this week's episode of the podcast we go into the following:- Joining a group that's already achieving in your weakest area.- Momentum: How you already have it but possibly not in the way you think.- Why we should all do a li...
Masculine Energy & Feminine Energy | Become Centered | 32
In this episode of the podcast we go into the differences between feminine and masculine energy, why if you're not operating and moving in what suits you will slowly start to drain you. We also discuss the importance of meditation no m...
Gaining Self Acceptance | Losing the Habit of Wasting Time Because of Fear | 031
Defining Happiness for Yourself
In this edition to the Too Deep Podcast we go over: How you have been mislead about what happiness really is.How to start defining happiness for yourself to become happier more often.Rate the Date: Poki DC & an outdoor ...
From Overwhelmed to Calm & Free. How to Tune into Your Needs | 029
Rate the Date: Cha Cha Real Smooth.Ianna's Connection with God.Why Tune Into You.How to tune Into You.
Dealing with Emotional Baggage | 028
Rate the Date: Kings Dominion. Accountability: Decluttering.In tune with self.Annoying unmodified challenges.Connect with God.Emotional Baggage.Acknowledge your accomplishments.Confront your regrets. Th...
Only 92 Days Left in 2023. How & Why to Declutter. | 027
In this week's episode of the Too Deep podcast we are going over how were are getting ready to set ourselves up for 2024. Although it seems like a fair lengths way, it's absolutely critical to to some preconditioning. The way Ianna and I ...
Release the Negativity and Free Yourself by Speaking Up | 026
In this rendition of the Too Deep podcast, we go heavy on the heaviness we carry everyday by holding onto a few words. The words that have affected us in a small way at first, but over time accumulates to a burden that can be unbearable. <...
Have You Lost Your Independence/Freedom in Your Relationship?
Welcome to another thought-provoking episode of "Too Deep." In this installment titled "Have You Lost Your Independence/Freedom in Your Relationship?" we plunge into the complexities of maintaining personal freedom and independence while nurtur...
How to Build Yourself Up, in the Sea of Others Opinions.
Welcome to a candid and heartfelt episode of the Too Deep podcast with your hosts, Adonnis Barrera and Ianna Giselle. In today's conversation, we're diving into the complex waters of self-discovery and self-assertion in a world often dominated ...
023 - The Small Moments That Change Everything. The Moments of Awareness.
On this week's episode of the Too Deep podcast we dive into what really impacts our life, is it some major breaks in life or those hidden overlooked details in the day to day?
022 - The Hidden Costs of Ignorance
Welcome to a thought-provoking episode of Too Deep! In this enlightening installment titled "The Hidden Costs of Ignorance," we delve into a crucial aspect of personal character development that often goes unnoticed—the consequences of choosing...
021 - Find Out What Your Tendencies Are to be at Peace.
Welcome to a enlightening episode of Too Deep! In this insightful installment titled "Find Out What Your Tendencies Are to Be at Peace," we embark on a profound exploration of human behavior and self-awareness through the lens of Gretchen Rubin...
020 - Just How Powerful Is Vision.
Welcome to a transformative episode of Too Deep! In this enlightening installment titled "Just How Powerful is Vision," we dive deep into the awe-inspiring realm of the human imagination and its incredible potential to reshape and elevate lives...